Massage & Yoga

Improving overall health, vitality, and lifestyle through the integration of Massage Therapy and the practice of Yoga

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Monday, August 8, 2011

An Athlete in the Workplace

So I have recently finished work on my powerpoint presentation called "An Athlete in the Workplace". This 45 minute presentation describes how a typical person in the daily workplace is much like an athlete who needs specific training to achieve success in their career and avoid injury. Athletes focus their training toward a specific goal. As a person within a specific work environment, you too should train like an athlete in order to achieve your specific goal: a long healthy life free of aches, pains, and injuries. For more information about my presentation or to schedule a demonstration at your office or workplace, please contact Matthew Corrigan at pranahealthworks@gmail.com or by phone at 703-225-9111.